Articles
How-to
2 articles.
- How-to
How to track a nutrient your app doesn't have a field for
Folate, iodine, choline, omega-3, magnesium — the nutrients people are told to watch are rarely the nutrients trackers expose. AIM lets you add the one you care about and set a goal on it.
5 min read
- How-to
Caps, not goals: limiting soda, sugar and seed oils
Most trackers only know how to count up toward a target. Some of what you eat needs a ceiling instead — a number to stay under, with something that says so when you pass it.
4 min read